Feedback from current students
"I have been actively involved in Leigh Brewer's Aerobic Dance, recently renamed Dance Active, for 30 years. I love the variety of music that challenges how we move, it is fun and has maintained my interest over all these years. Excellent teaching and small classes provide a safe environment to improve both physical and mental wellbeing. As a physiotherapist I have recommended the programme to many people as it encompasses flexibility, strength, co-ordination, balance and cardio-vascular fitness." Gill Stotter
"The floor exercises have improved my core strength, as well as the strength of my arms and legs. I am in my mid 60's now and I consider myself fitter (and trimmer) than I was when I started 15 years ago." Christina
"6 years ago I was recovering from breast cancer treatment and looking for a safe, gentle and fun way to exercise for a body that I had lost trust in. I am now fitter and more flexible than I was and continue to love the holistic aerobic dance class that exercises my soul, body and brain. You can progress at your own pace and 6 years on I am much stronger and faster but am still challenged to strive for improvement. I cannot recommend this class highly enough". Natasha, Lower Hutt
"Dance Active has been a great way for us to increase our fitness and stay flexible. The mix of cardio, pilates and yoga moves, balance exercises and dance steps keeps us humming. The routines are a lot of fun, and the music gives us a boost along. Itβs a fantastic programme that keeps us signing up for the next term.β Bryony and Simon